I run 2 podcasts.
1. A mind, body, spirit one called 'Connecting the Bits' it looks at life in general and what we can do to improve our quality of life.
You'll find it here https://connectingthebits.blubrry.com/
2. A more specific one called the 'Astral Projection Podcast' which looks at all things astral, out-of-body experiences and how they can help us evolve. I discuss various techniques and basically anything that comes into my head which I think may be of help to people.
You'll find it here https://astralprojection.blubrry.com/