I started this post a few weeks ago and didn’t finish it, now it seems rather appropriate for the first day of the new year, Happy and Healthy New Year to All! It’s all about projects and the importance of actually having one. Human beings need projects, we need something to do, we need something […]
I live in Italy, this is the land of good food and oh boy do Italians love eating, whatever they do there always seems to be a meal at the end of it, I try to avoid weddings as the first course to me seems like the buffet table for the whole day. They love […]
There is something that I don’t understand about all this discussion about the flu vaccine, when we were kids we got flu, went to bed and got better, it was no big deal. In our house we didn’t even know what our temperature was as we didn’t have a thermometer and to tell the truth […]
When I get older I don’t want to take a handfull of pills each morning. Just over two years ago my blood pressure had crept up to the state where I would probably have to start taking pills to lower it. Exercise certainly helps you to atteain lower blood pressure. Before I started swimming regularly […]
A simple, to the point video, which could save your life. Get natural, know what you are putting in your body and enjoy the benefits. Feel sorry for the mice though.
If you are overweight and feel unhealthy a change in mindset is essential. I was 52 this month, and physically things are very different now than 15 years ago, back then if I wanted to lose weight I simply cut down on food, now that system doesn’t seem to work quite so well lol. However, […]