From 18th November 2012
I've finally found time today to write up the experience I had this morning. I woke up at 6am and as it was Sunday had the luxury of turning over and going back to sleep. I thought an OBE would be nice so I repeated 'Now I'm out of body,' 'Now I'm out-of-body,' as I went off back to sleep.
A little while later I was laying there in my body seemingly awake, my husband came up the stairs and sat down in a chair just ahead of the bed to talk to me. I thought it was a bit strange as my husband knows I don't talk to anyone before my first cup of coffee! Also there was a chair where there isn't usually one. My husband then got up and went downstairs at which point I put 2 and 2 together and realised that I was in the mind awake body asleep state.
I got up out of my body, half way across the room I turned round to look at my sleeping body, something I don't usually do, but for some reason this time I did. I could see a kind of lump covered up with a white duvet. Wow it always feels so good to just let go of that body for a short time.
I flew through the window. Outside I immediately found myself in a different place, ahead of me were snow covered mountains and I knew I had to get there. I moved very fast. I suddenly arrived in a place where people lived, I couldn't understand how they could live there, it was rocky and very steep in places, it was all so very 'real'. I was following an old lady who was taking me somewhere as I needed to help them in some way. The ground kept shaking as well, earthquakes abound. At one point we were moving rocks, big rocks, I must have had superhuman strength lol.
This is all I remember really. Although throughout the whole thing there was something that I knew I had to remember, it was from a previous dream earlier that night. I had to keep it in my mind or I would forget. I kept repeating it in my mind. It was osmosis, I had to remember osmosis.
On waking, I remembered osmosis and wondered what it could refer to. As I was pondering, the words 'spiritual osmosis' popped into my head, 'Interesting,' I thought.
So later on I just did a quick search for spiritual osmosis to see what came up.
From the Katha Upanishad:
The truth of the Self cannot come through one
Who has not realized that he is the Self.
The intellect cannot reveal the Self
Beyond its duality of subject And object.
They who see themselves in all
And all in them help others through spiritual
Osmosis to realize the Self themselves.
This awakening you have known comes not
Through logic and scholarship, but from
Close association with a realized teacher.
Wise are you, Nachiketa, because you seek
The Self eternal. May we have more
Seekers like you!
And something else I found which I absoluetly love is the video below of beautiful mandalas called Spirit Osmosis. Don't forget to watch it in HD, click on the cog at the bottom of the video and choose the HD viewing mode.